Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Zayne’s Journaling Transformation
Meet Zayne I’m so excited to welcome my friend and colleague Zayne Khan to the Release your Resistance podcast. On one of our phone calls, we talked about journaling - little did he know his life was about to change! In today’s episode, we get to hear: 📓 ✍🏻 Why...
Tech Tip Tuesday
Tech Tip Tuesdays If you are a new(ish) business owner and want to learn tech tips to help your business grow this page is the right place for you. You can also join the Business Brainstorming and Tech Tips facebook group where we support ourselves by sharing...
Dating Diaries to Pick Yourself Up (with Hope Loyd on Gums and Gossip)
A Dental Hygienist's Podcast Why does a dental hygienist have podcast? Because she is amazing! You have to listen to the Gums and Gossip podcast to get to know Hope Loyd. Yes, she talks about dental hygiene, and she also talks about her funny experiences and her new...
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I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
