Release your Resistance
Drop what’s holding you back from getting what you want
I’m Bex, your Resistance Coach
We can have conversations to change your life
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Feel open (instead of overwhelmed) about technology.
If you are not starting, not moving ahead, or not showing up in your business because the technology is too overwhelming and confusing, I can help you.
If you love getting mail, you want this subscription!
Get a new postcard delivered to your US address every week
2 postcards a month have journal prompts
1 postcard has 3 affirmations to repeat to yourself
1 postcard is an inspirational saying
Recently I had the honor of being interviewed by my friend and colleague Gemma on the Work Wife Wine Time podcast. We talked about journaling for business (among other things). Listen to our conversation to hear an overview of my past working life (if you want to hear...
Journaling and Friendship - Online Meet Up on Zoom Thursday, May 26th - 5:00 pm AZ time Give yourself a dedicated time (and some light accountability) to journal. There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?...
Meet Amy Masinelli Have you ever thought of writing a book? What steps have you taken towards that idea? My friend and published author, Amy Masinelli, got an idea for a children’s book one morning in a moment of stillness, then she took baby steps to bring that idea...
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.