Release your Resistance
Drop what’s holding you back from getting what you want
I’m Bex, your Resistance Coach
We can have conversations to change your life
Visit the Journal + Notebook shop
I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.
Today we’re talking about how to release the resistance that comes up after you’ve gotten awareness around what you’re thinking and once you have checked your thoughts against the results that you want. I have a warning for you though. This tool to help you get...
Last week I gave 3 suggestions of how you can use the first tool: Get Awareness Around Your Thinking. This week we’re diving deeper into the idea of checking thoughts against results. Next week I’ll be sharing some specific techniques you can use to release...
It's time to get awareness around your thinking. This is the first of the 3 tools I introduced in last week's post: Get Unstuck Getting Awareness is Not Innate I have three different suggestions to share with you about how you can get awareness around your thinking. ...
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.