Open Journal and Pink Pen

Journaling and Friendship – Online Meet Up on Zoom

Thursday, June 23rd – 5:00 pm AZ time

Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let’s meet on Zoom for about an hour  – 20 minutes to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Join Zoom Meeting
https://us02web.zoom.us/j/87869462158?pwd=dXg5RnBuVnpESUltREl4b3g3MVBHZz09 

Bring your own journal – or just a paper and pen.
If you want a new journal before our Meet up, check out the Journal and Notebook shop online at: http://bexb.org/shopjournals

I’ll have some journaling prompts ready to go for you if you can’t think of anything to write about.

Get daily journal prompts and get to know some of us on Facebook: https://www.facebook.com/groups/journalingfriendship 


PodClub

Thursday, July 7th – 5 pm AZ time

You’ve heard of a book club – where everyone reads the same book, then gets together to discuss.. how about a pod club!?
..where everyone listens to the same podcast episode, then gets together to discuss.

For July, listen to life coach Martha Beck being interviewed about finding purpose, integrity and emotional healing. Get the episode here: https://soundcloud.com/untangle/martha-beck-oprahs-life-coach-finding-purpose-integrity-and-emotional-healing then join us Thursday night for a discussion. 

Join Zoom Meeting

Open Journal and Pink Pen

Journaling and Friendship – in person Meet Up

Saturday, July 23rd – 10:30 am

South East Regional Library – Space is Limited- Please RSVP

Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let’s meet for about an hour  – 20 minutes to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Bring your own journal – or just a paper and pen.
If you want a new journal before our Meet up, check out the Journal and Notebook shop online at: http://bexb.org/shopjournals
I will also bring a small assortment of journals available for $5 each.

I’ll have some journaling prompts ready to go for you if you can’t think of anything to write about.

Get daily journal prompts and get to know some of us on Facebook: https://www.facebook.com/groups/journalingfriendship 


Business Brainstorming + Tech Tutoring “Office Hours”

Check back for next date –  2 pm AZ time – Zoom

Bring your own business and tech questions and ideas. Let’s share our favorite tips, ask questions and learn from each other.

Join Zoom Meeting
https://us02web.zoom.us/j/84249818755?pwd=NGJwNmZjN1hlSkxMdjJkcWY5K1E5Zz09

Meeting ID: 842 4981 8755
Passcode: 672844

Join the Facebook Group for tips and videos: https://www.facebook.com/groups/brainstormingtechtips


Be my guest – SEVEN Networking

Business Owners are invited to come to 2 meetings as a guest before being invited to join the networking organization.

Be prepared to give a 30 second commercial or introduction about yourself. Also, have your links/contact info handy to paste in the chat so everyone can see. 

The meetings usually last about an hour. We start out with 10 minutes or so of chit chat and saying hi, then we review the Networking group’s features and benefits, then everyone does their 30 second commercial. 

Then, depending on the week, we either have a group discussion or a speaker presentation. And we end with shout outs and upcoming event announcements. 

Stay the whole time or come late, leave early – it’s pretty casual and friendly!https://www.s-e-v-e-n.org/meeting-calendar/


Call to Learn about Coaching

Schedule at your Convenience

I coach women who are ready for a change. They want to feel better. They want to love their life. They want a better life.

Maybe you feel stuck. Maybe you want to feel differently than you do, but you don’t know how. You just need help bringing your better life into reality. You need help making your transformation a reality.

Transforming your life is 100% within your control. You just need awareness about what you are currently creating for yourself. I can help you get that awareness. I can help you discover the transformation you want for yourself and believe it is possible. 

Book a free 45minute call to talk about your life and how you want to transform. 


Thoughts are Optional: Workshop + Discussion

Check back for time and date

Believing in options applies to thoughts in all different areas of your life: relationship, career, business, and confidence in general.

Knowing and reminding yourself that thoughts are optional let’s you purposefully and intentionally decide which thoughts help you and which thoughts are not as helpful. Then you can opt out of the thoughts that don’t get you what you want. 

We will continue the topic we started discussing last month in the Manage your Mind workshop (attending last month is not a pre requisite). 

Watch a 20 minute version of last month’s workshop: Manage your Mind

Join us for a workshop and discussion on Zoom. We’ll spend 15- 20 minutes on the workshop teaching you how to intentionally choose your thoughts. Then, we’ll spend the rest of our time applying, practicing, discussing and coaching. 

Stay the whole time or come late, leave early – it’s casual and friendly!

Join Zoom Meeting
https://us02web.zoom.us/j/81788069651?pwd=RkwwejFsR1JwMHZGdmEwWDNFNWpKZz09

Meeting ID: 817 8806 9651
Passcode: 564342