“I wish I could, but…” Workshop + Discussion – in person
Thursday, December 8th – 5:30 pm – Gilbert, AZ
South East Regional Library – Space is Limited- Please RSVP
Join us for a fun and friendly explanation and discussion about RESISTANCE. (If you ever say “I want to ____, but…” you might be feeling resistance)
We’ll talk about:
- What is Resistance
- How to notice resistance
- How to release resistance and other options
Get encouragement and a new perspective about why we don’t go for the things we want!
Space is limited so please RSVP here on Meetup
Journaling and Friendship – in person Meet Up
Saturday, December 17th – 10:30 am – Gilbert, AZ
South East Regional Library – Space is Limited- Please RSVP
Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?
Let’s meet for about an hour – 20 minutes to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.
Bring your own journal – or just a paper and pen.
If you want a new journal before our Meet up, check out the Journal and Notebook shop online at: http://bexb.org/shopjournals
I will also bring a small assortment of journals available for $5 each.
I’ll have some journaling prompts ready to go for you if you can’t think of anything to write about.
Get daily journal prompts and get to know some of us on Facebook: https://www.facebook.com/groups/journalingfriendship
Journaling and Friendship – Online Meet Up on Zoom
Thursday, December 22nd – 5:00 pm AZ time (check time difference!)
Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?
Let’s meet on Zoom for about an hour – 20 minutes to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.
Join Zoom Meeting
https://us02web.zoom.us/j/87869462158?pwd=dXg5RnBuVnpESUltREl4b3g3MVBHZz09
Bring your own journal – or just a paper and pen.
If you want a new journal before our Meet up, check out the Journal and Notebook shop online at: http://bexb.org/shopjournals
I’ll have some journaling prompts ready to go for you if you can’t think of anything to write about.
Get daily journal prompts and get to know some of us on Facebook: https://www.facebook.com/groups/journalingfriendship
PodClub
Thursday, January 5th – 5 pm AZ time
For January’s podclub discussion, let’s listen to and discuss how successful people really think. This is a “business” podcast, so if you are not a business owner, just replace the words “work” or “life” whenever he says “business.”
Here’s the link to the episode https://podcasts.apple.com/us/podcast/the-mind-your-business-podcast/id1074394632?i=1000582125887
Join Zoom Meeting
https://us02web.zoom.us/j/89615473347?pwd=cW16aVVGRFR6Lzk5dlNBdXlqekhsZz09
Meeting ID: 896 1547 3347
Password: 480014
Call to Learn about Coaching
Schedule at your Convenience
I coach women who are ready for a change. They want to feel better. They want to love their life. They want a better life.
Maybe you feel stuck. Maybe you want to feel differently than you do, but you don’t know how. You just need help bringing your better life into reality. You need help making your transformation a reality.
Transforming your life is 100% within your control. You just need awareness about what you are currently creating for yourself. I can help you get that awareness. I can help you discover the transformation you want for yourself and believe it is possible.
Book a free 45minute call to talk about your life and how you want to transform.
Thoughts are Optional: Workshop + Discussion
Check back for time and date
Believing in options applies to thoughts in all different areas of your life: relationship, career, business, and confidence in general.
Knowing and reminding yourself that thoughts are optional let’s you purposefully and intentionally decide which thoughts help you and which thoughts are not as helpful. Then you can opt out of the thoughts that don’t get you what you want.
We will continue the topic we started discussing last month in the Manage your Mind workshop (attending last month is not a pre requisite).
Watch a 20 minute version of last month’s workshop: Manage your Mind
Join us for a workshop and discussion on Zoom. We’ll spend 15- 20 minutes on the workshop teaching you how to intentionally choose your thoughts. Then, we’ll spend the rest of our time applying, practicing, discussing and coaching.
Stay the whole time or come late, leave early – it’s casual and friendly!
Join Zoom Meeting
https://us02web.zoom.us/j/81788069651?pwd=RkwwejFsR1JwMHZGdmEwWDNFNWpKZz09
Meeting ID: 817 8806 9651
Passcode: 564342
Hi, I love the idea of a pod club, such a great idea! Are they regularly scheduled on a monthly basis? I missed Feb 4, but hope to join future events just like this. Thank you!!!
yes- we’ve been consistently meeting the first Thursday of each month! Hope you can join us!
See you at pod club on Nov 4
Love the POD CLub idea how wonderful. 🙂 The journaling group looks amazing too
Thank you Lora! Yes, both are soo good! Hope you can join!