PodClub

Thursday, December 7th – 5 pm AZ time (Zoom)

You’ve heard of a book club – where everyone reads the same book, then gets together to discuss.. how about a pod club!?

..where everyone listens to the same podcast episode, then gets together to discuss.

For December’s Podclub, we’ll listen to a conversation about gatherings, Priya Parker and Liz Moody discuss becoming a better host and guest and finding the right kind of group to gather with.

Listen to the episode here: https://www.lizmoody.com/healthiertogetherpodcast-priya-parker/

Get a helpful notebook to keep track of everything you hear, learn and want to remember from all the podcast interviews you listen to.

There’s space to make notes on 50 difference episodes – plus prompts to remember the hosts, guests, key take aways and who you want to recommend the episode to.

https://amzn.to/3XhzmmP

Join Zoom Meeting

https://us02web.zoom.us/j/89615473347?pwd=cW16aVVGRFR6Lzk5dlNBdXlqekhsZz09

Meeting ID: 896 1547 3347
Password: 480014

Weekday Journaling and Friendship – in person Meet Up

Tuesday, December 12th – 2:00 pm – Chandler

Give yourself a dedicated time (and some light accountability) to journal. Space is Limited. RSVP here: https://www.meetup.com/journaling-and-friendship/

There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let’s meet as a small group for about an hour – 20 minutes to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Bring your own journal – or just a paper and pen.
If you want a new journal before our Meet up, check out the Journal and Notebook shop online at: https://bexb.org/shopjournals

I’ll have some journaling prompts ready to go for you if you can’t think of anything to write about.

Get a weekly gentle journaling check in 💖📓✍️ each Sunday (plus, get 52 journal prompts right away) bexb.org/weekly

Thoughts are Optional Workshop + Discussion – Zoom

Wednesday, December 13th – 5 pm AZ time

RSVP + get the Zoom link – https://www.meetup.com/journaling-and-friendship/events/297684072/

Last month we talked about how to Manage your Mind
We learned that we can start believing that our thoughts are optional (unlike reality).

Now, in this workshop, let’s review and practice:

How we know thoughts are optional
What to do if a thought just really feels true
Choosing Intentional instead of unintentional thoughts

We’ll spend 15- 20 minutes on the workshop and we’ll review last month’s simple tool to find optional thoughts.
Then, we’ll spend the rest of our time applying, practicing and discussing.

Stay the whole time or come late, leave early – it’s casual and friendly!

Want to get a new notebook with prompts to help you see your thoughts and decide which ones to opt for?
Check out my journal shop at https://bexb.org/quickshop/

This workshop + discussion will on Zoom.

Open Journal and Pink Pen

Journaling and Friendship – Zoom

Thursday, December 14th – 5 pm AZ time

RSVP + get the Zoom link – https://www.meetup.com/journaling-and-friendship/events/297684175/

Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let’s meet for about an hour – 20 minutes to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Bring your own journal – or just a paper and pen.
If you want a new journal before our Meet up, check out the Journal and Notebook shop online at: bexb.org/quickshop

I’ll have some journaling prompts ready to go for you if you can’t think of anything to write about.

Get a weekly gentle journaling check in 💖📓✍️ each Sunday (plus, get 52 journal prompts right away) bexb.org/weekly

Journaling and Friendship – in person Meet Up

Saturday, January TBD – 10:30 am – Gilbert, AZ

South East Regional Library – Space is Limited- Please RSVP

Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let’s meet for about an hour – 20 minutes to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Bring your own journal – or just a paper and pen.
If you want a new journal before our Meet up, check out the Journal and Notebook shop online at: bexb.org/quickshop
I will also bring a small assortment of journals available for $5 each.

I’ll have some journaling prompts ready to go for you if you can’t think of anything to write about.

Get a weekly gentle journaling check in 💖📓✍️ each Sunday (plus, get 52 journal prompts right away) bexb.org/weekly

Friendship Focus Group – Zoom

Date TBD – 5 pm AZ time

Keep an eye out – I plan to host more of these Focus Group sessions – or –

Schedule a 1-to-1 Focus Group Interview at a time that works better for you: https://bexb.as.me/focuscall

– or – Fill out a Survey: https://forms.gle/fESdCDdbbKgdJC5B8 – https://tinyurl.com/friendfocus

Everyone has an opinion – I want to hear yours!

I’m exploring starting an invested community that will build on what’s already available in the the Journaling + Friendship groups and provide even more value and expanded events – including a weekly-ish book club.

Join a 1 hour Focus Group discussion on Zoom to share your opinions, insights and ideas!

(Plus, ask questions if you have any)

Dog Painting for Introverts – in person Workshop

Date and Time to be determined – Chandler, AZ

Private Residence at Ray and Rural – Check dates or get on list

Reserve your spot by clicking on the link to prepay and send me the photo of the dog you’ll be painting.

It’s beginner-style painting: It’s fun art, not fine art.

Call to Learn about Coaching

Schedule at your Convenience

Do you think you might be ready for a change?

Maybe you feel stuck. Maybe you want to feel differently than you do, but you don’t know how. You just need help bringing your better life into reality. You need help making your transformation a reality.

Transforming your life is 100% possible. You just need awareness about what you are currently creating for yourself.

I can help you get that awareness. I can help you discover the transformation you want for yourself and believe it is possible.

Book a free 45minute call to talk about your life and how you want to transform.

5 Comments

Lisa on 02/05/2021 at 5:43 pm
Hi, I love the idea of a pod club, such a great idea! Are they regularly scheduled on a monthly basis? I missed Feb 4, but hope to join future events just like this. Thank you!!!
- Bex Beltran on 02/13/2021 at 6:13 pm
  yes- we’ve been consistently meeting the first Thursday of each month! Hope you can join us!
Suki Jeffreys on 10/22/2021 at 7:59 pm
See you at pod club on Nov 4
Lora Brown on 11/30/2021 at 4:27 pm
Love the POD CLub idea how wonderful. 🙂 The journaling group looks amazing too
- Bex Beltran on 12/10/2021 at 3:47 pm
  Thank you Lora! Yes, both are soo good! Hope you can join!