Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Tests and Experiments
A Lens of Abundance We have come a long way in learning about and practicing letting go and surrender. Do you feel a shift in yourself? In your perspective? Now that we are in the 2nd half of this 8 week series, let's look at everything through a lens of abundance...
Opening to Possibilities
Opening to Possibilities Here we are in week 6 of this 8 part series all about how to let go and surrender. This week we are discussing releasing the grip and opening to possibilities. Give yourself Credit Give yourself credit for making it through 75% of this work...
Exploring Long Held Beliefs
(Just a note: this post is session 5 of an 8 part series - start at the 1st session of this series at https://bexb.org/letgo/ ) Examine Ideas as an Adult Why do you think what you think? Where did your preferences and life positions come from? Many of our present day...
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I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
