Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Developing our Intuition through Journaling
I was so excited to be invited on to the Gen X Ladies Say Anything Podcast to talk about “Developing our Intuition through Journaling” Listen as Rachel and I discuss: Why women of our generation may not know our own intuition How my trust was broken in my early...
Cake Journaling
Cake Journaling Are you as obsessed with cake journaling as I am!?! This fun new trend is all over the internet - but it's not only fun, it's the sweetest form of self-care. It's the icing on top of regular journaling. There are so many benefits of so many flavors....
Living with Peace and Less Resistance
Living with Peace and Less Resistance Here we are: in the final week of this 8-week let go and surrender series. It has been so amazing (for me and I hope for you too). I have felt the effects of noticing when I’m trying to control, when I’m feeling attached. And, I...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.