Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Let’s Meet
Journaling and Friendship – in person Meet Up Saturday, March 22nd – 10:30 am - Gilbert, AZ South East Regional Library – Space is Limited- Please RSVP Give yourself a dedicated time (and some light accountability) to journal. There are so many proven benefits...
Unlocking Creativity Through Journaling
Unlock your creativity through journaling. Explore your creativity without limits. Connect with thoughts and emotions. Transform through self-discovery. Zayne Khan - Guest Interview - Unlocking Creativity through Journaling Today I’m so excited to share another guest...
Balancing Emotional Well-Being Through Journaling
Emotional Well-being Through Journaling My hope for you, as you read today is that you will get a new appreciation and understanding for your own emotional well-being. Plus, I’m sharing a whole list of emotional well-being journaling prompts that you can use over the...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.