Release your Resistance

Drop what’s holding you back from getting what you want

I’m Bex, your Resistance Coach

We can have conversations to change your life

Shop for fun, colorful, helpful notebooks

I love journaling!

I also love creating journals and notebooks and encouraging other people to journal too!

Feel open (instead of overwhelmed) about technology.

If you are not starting, not moving ahead, or not showing up in your business because the technology is too overwhelming and confusing, I can help you.

Coaching Scholarship

This quarter I am offering a free coaching scholarship for someone who is unable to pay for coaching.
The application process includes some reflective questions and a 45-minute info call.

If you love getting mail, you want this subscription!

Get a new postcard delivered to your US address every week

2 postcards a month have journal prompts

1 postcard has 3 affirmations to repeat to yourself

1 postcard is an inspirational saying

Journaling for Business

Journaling for Business

Recently I had the honor of being interviewed by my friend and colleague Gemma on the Work Wife Wine Time podcast. We talked about journaling for business (among other things). Listen to our conversation to hear an overview of my past working life (if you want to hear...

Let’s Meet

Let’s Meet

Journaling and Friendship - Online Meet Up on Zoom Thursday, May 26th - 5:00 pm AZ time Give yourself a dedicated time (and some light accountability) to journal. There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?...

Amy’s Conscious Alphabet Book

Amy’s Conscious Alphabet Book

Meet Amy Masinelli Have you ever thought of writing a book? What steps have you taken towards that idea? My friend and published author, Amy Masinelli, got an idea for a children’s book one morning in a moment of stillness, then she took baby steps to bring that idea...

How to get yourself unstuck?

Get Awareness around your Thinking

Check your thoughts against the results that you want

Release the resistance that is holding you back and move ahead

Who are you?

You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.

You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.

Who Is Coaching For?

I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!

I help you release the resistance that is blocking you from the life you want.

Love Your Life. Even when you hate your job.

Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.

Transforming your life is 100% within your control. Let me show you how.

If you just can’t wait to have a juicy conversation with me and want to get more as soon as possible, join my list of Favorite People to get an email from me each week with the latest podcast episode and fun extras!
Become one of my Favorites!

Get an email with a weekly podcast episode (and more) to learn how to Release your Resistance

Marketing by