Release your Resistance
Drop what’s holding you back from getting what you want
I’m Bex, your Resistance Coach
We can have conversations to change your life
Visit the Journal + Notebook shop
I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.
Meet Dr. Jinan Banna, a Registered Dietitian and Associate Professor in the nutrition field at the University of Hawai‘i at Mānoa. Listen to our conversation to hear: 🥕 If the holiday time of year really means eating intentionally is no fun 🥕 The 4 basic principles...
. Welcome to November. We are entering the gratitude and gift giving season. I thought today's episode could be all about some of my favorite gifts to give and receive and maybe this will give you some ideas. Coming up with the products, services and ideas for this...
Have you ever heard the expression “You can never listen to the same podcast twice.” Maybe yes, if you’ve heard me say it to you before. Or maybe not, since I think I made it up. This phrase didn’t make it into either of the Mantra episodes” that I’ve posted, and...
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.