Release your Resistance

Drop what’s holding you back from getting what you want

I’m Bex, your Resistance Coach

We can have conversations to change your life

Open your Mind with a List of 10

Open your Mind with a List of 10

I love making lists. I make to-do lists, wishlists, playlists, and grocery lists. When I go on a trip, I make packing lists. I love gratitude lists. I’m a true-blooded list maker- so it makes complete sense that I have found a way to use list making in creating the...

Lessons Learned from Martha Beck

Lessons Learned from Martha Beck

Each one of my favorite teachers has a different personality, a different delivery style - and even though many of them have some of  the same messages they’ve taught me.. And many of them are interwoven with each other..  each of my favorite teachers give me...

How to Get Whatever You Want

How to Get Whatever You Want

Pop Quiz Please answer with the first thing that pops into your mind, True or False: People can have whatever they want.  How did you answer?  Can you guess how I answered? I answered TRUE and I’m choosing to believe I can have what I want and YOU can have what you...

Who are you?

You are a working millennial womanYou don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.

You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.

Who Is Coaching For?

I work with millennial women in the workforce who are dealing with doubt, guilt and insecurity. You are my favorites!

I help you release the resistance that is blocking you from the life you want.

How to get yourself unstuck?

Get Awareness around your Thinking

Check your thoughts against the results that you want

Release the resistance that is holding you back and move ahead

If you just can’t wait to have a juicy conversation with me and want to get more as soon as possible, join my list of Favorite People to get an email from me each week with the latest podcast episode and fun extras!
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