Release your Resistance
Drop what’s holding you back from getting what you want
I’m Bex, your Resistance Coach
We can have conversations to change your life
Visit the Journal + Notebook shop
I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.
Let’s Meet
Journal + Notebook Shop Free Mini Workshop Weekly Podcast Episodes Fun, Friendly Female FB Group Podcast Appreciation for Beginners Discussion Tuesday, June 8th 2 pm AZ time Podcasts are a hot topic! Everyone’s talking about them and recommending them. But what...
The Magic of Massive Action
What Massive Action is and Why It’s Magic! I learned about Massive Action from my teacher and mentor Brooke Castillo (who I recorded a whole episode about last year). When I went back to double check how she described massive action and the examples that she used for...
Develop Qualities You Want
Finish this sentence: I wish I was a person who was more:____________ Did you mention a specific quality when you finished that sentence? Was the answer something like loving? Or patient? Or creative? Or accepting? A few weeks ago I shared my favorite qualities with...
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.
Who are you?
You are a working millennial woman. You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with millennial women in the workforce who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
