Release your Resistance
Drop what’s holding you back from getting what you want
I’m Bex, your Resistance Coach
We can have conversations to change your life
Visit the Journal + Notebook shop
I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.
Happy 1/2 Year!
Isn’t it crazy to think that this year is already half over? I want to use this as a time for reflection for what's happened in the past six months and, maybe, this is a good time to set an intention for what could or will happen in the next six months....
Troubleshooting Terrible
What are your options when something is terrible? We've all been there, right? We've all felt terrible about something or about someone or about ourselves. This episode might be kind of a downer because I want to talk about when you're feeling regret or shame or...
Making It Through Mercury in Retrograde
What do you know about Mercury in Retrograde? And any of the ill-effects of the planet in reverse? Do you know about the positives that come along with this astrological event? Today, my friend and astrological advisor, Sheridan, joins me on the podcast again to...
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.
Who are you?
You are a working millennial woman. You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with millennial women in the workforce who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
