Hi! I’m Bex Beltran.
I’m an artist, coach, podcaster and journal creator.
I love experimenting with my favorite things.
My passions are coaching, journaling, podcasts, personal development and dogs!
Try a coaching session with me.
Get to know me through my podcast.
Journal along with me in a notebook from my shop or at a journaling meetup.
Let me paint your dog!
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
Decision for 2023! I’m hosting 12 workshops in 12 months! And I’ve already mapped out the 12 topics (while reserving the right to change them to something more aligning when the time comes). In preparation for these workshops - which I’m so excited about - I created...
A few weeks ago, I attended a conference and made the decision to “go back to the basics” in my self awareness. My decision was that I would do a self awareness exercise every day, no matter what, for 60 days. I added the exercise to my daily journaling habit. I...
Listen to the episode here: https://www.buzzsprout.com/2070652/11770304 Have you ever thought of using a site like Meetup to make new friends? Louisa Balch invited me on her podcast "You Can Make Friends" to share my experiences and success doing just that! If...
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.