Release your Resistance
Drop what’s holding you back from getting what you want
I’m Bex, your Resistance Coach
We can have conversations to change your life
Visit the Journal + Notebook shop
I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.
A few months ago I noticed I had the tendency to look outside of myself for answers. When my brain came up with a question, or if I noticed myself wondering about something - I’d tell myself I could google it, or I’d think about who would probably be the best teacher...
One of my favorite qualities in myself and other people is creativity. I’m often amazed and in awe when I think about the masterpieces that have been created. I don’t just mean paintings that you can visit in a museum. I mean anything that was created out of the...
Mixed Tapes Let's take a little trip down memory lane. I was a teenager in the late eighties and early nineties. And as a teenager, during those lovely years, one of the signs of friendship and affection, and sometimes more was creating a mixed tape for someone else....