Release your Resistance

Drop what’s holding you back from getting what you want

I’m Bex, your Resistance Coach

We can have conversations to change your life

Visit the Journal + Notebook shop

I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.

Strong Women

Strong Women

I recently finished reading a historical novel about a very interesting character - a real person, who was represented in a fictionalized account and I found it so captivating.  It made me interested in the person, and in the history of that time. Reading that book...

My Favorite Qualities

My Favorite Qualities

Let’s talk about qualities! and, at the end, I want to share a quality secret! I wonder if you’ll figure it out as you read, or - if it’s one of those secrets that is actually an obvious thing that everyone knows or if you agree with me, that discovering this secret...

Credits + Discounts

Credits + Discounts

A few weeks ago, in the Bright Ideas and Brainstorms post, I told you how one of the bright ideas I’ve implemented lately that I love so much is the intentional practice of giving myself credit.  Let me tell you - it’s working! The more I give myself credit...

Love Your Life. Even when you hate your job.

Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.

Transforming your life is 100% within your control. Let me show you how.

Who are you?

You are a working millennial womanYou don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.

You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.

Who Is Coaching For?

I work with millennial women in the workforce who are dealing with doubt, guilt and insecurity. You are my favorites!

I help you release the resistance that is blocking you from the life you want.

How to get yourself unstuck?

Get Awareness around your Thinking

Check your thoughts against the results that you want

Release the resistance that is holding you back and move ahead

If you just can’t wait to have a juicy conversation with me and want to get more as soon as possible, join my list of Favorite People to get an email from me each week with the latest podcast episode and fun extras!
Become one of my Favorites!

Get an email with a weekly podcast episode (and more) to learn how to Release your Resistance

Marketing by