Release your Resistance

Drop what’s holding you back from getting what you want

I’m Bex, your Resistance Coach

We can have conversations to change your life

Visit the Journal + Notebook shop

I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.

Pep Talk

Pep Talk

Are you ready for a pep-talk?  When I thought about doing this episode and decided to call it a pep talk, I got really excited because one of  the songs I’ve had stuck in my head so much recently is Good 4 U by Olivia Rodrigo. It’s probably always on my mind because...

Inspired Action

Inspired Action

A few weeks ago, I described my theories and my experiences using massive action.  I'm pretty proud of that post. I got some really great feedback plus a request for a Massive Action notebook. So thanks to you if you were one of the people to share your enthusiasm. ...

Expand Your Thoughts

Expand Your Thoughts

Earlier this week, I found a new metaphor, which was just so interesting and so enlightening to me.  I thought it would be great to share it with you to see if you are as interested and as enlightened as I was.  If you've been following me or if you've scanned through...

Love Your Life. Even when you hate your job.

Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.

Transforming your life is 100% within your control. Let me show you how.

Who are you?

You are a working millennial womanYou don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.

You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.

Who Is Coaching For?

I work with millennial women in the workforce who are dealing with doubt, guilt and insecurity. You are my favorites!

I help you release the resistance that is blocking you from the life you want.

How to get yourself unstuck?

Get Awareness around your Thinking

Check your thoughts against the results that you want

Release the resistance that is holding you back and move ahead

If you just can’t wait to have a juicy conversation with me and want to get more as soon as possible, join my list of Favorite People to get an email from me each week with the latest podcast episode and fun extras!
Become one of my Favorites!

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