Release your Resistance

Drop what’s holding you back from getting what you want

I’m Bex, your Resistance Coach

We can have conversations to change your life

Visit the Journal + Notebook shop

I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.

More Mantras

More Mantras

Let’s talk about Mantras again. Today’s post is a follow up to last year‘s post about my favorite mantras.  If you haven’t read it yet (or recently) I shared the ways that I come up with my mantras and some of the ways that I use mantras in my everyday life. Last...

Start a Podclub

Start a Podclub

What topic do you love talking about with other people? Do you ever wish you had other people to talk to about your favorite topics or things that you find interesting? Today’s episode might be just what you need! It’s about how you can start a Podclub.  First of all,...

Favorite Tech Tips and Tricks

Favorite Tech Tips and Tricks

One area that some people have resistance about is technology.  I thought it would be kind of interesting to divide people into three types of tech - like I did last week, when I talked last week when I talked about three types of journalers. If we were to divide...

Love Your Life. Even when you hate your job.

Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.

Transforming your life is 100% within your control. Let me show you how.

Who are you?

You are a working millennial womanYou don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.

You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.

Who Is Coaching For?

I work with millennial women in the workforce who are dealing with doubt, guilt and insecurity. You are my favorites!

I help you release the resistance that is blocking you from the life you want.

How to get yourself unstuck?

Get Awareness around your Thinking

Check your thoughts against the results that you want

Release the resistance that is holding you back and move ahead

If you just can’t wait to have a juicy conversation with me and want to get more as soon as possible, join my list of Favorite People to get an email from me each week with the latest podcast episode and fun extras!
Become one of my Favorites!

Get an email with a weekly podcast episode (and more) to learn how to Release your Resistance

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