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Reflections from 100 Episodes
Can you believe this is the 100th episode!?!? Isn’t it exciting! I want to celebrate and commemorate and reflect with you today, so I’m sharing some of the biggest transformations, benefits, and surprises that have come over the past 2 years. Plus I’ll let you know...
Coachy Book Club: The Gratitude Diaries
Happy Thanksgiving! For this week’s Release your Resistance episode, I’ve gathered a few of my favorite coaches together and we recorded our book club for You to listen to. In today’s episode you will: 📚 Meet a few amazing coaches and listen in to our “coachy” book...
3 Small Things with Brenda Kolasa
I’m so excited to introduce you to Brenda Kolasa. She is a business success coach who specializes in creative thinking solutions. Listen to our conversation to learn: ⭐️ What is Kaizen and how can it help with overwhelm ⭐️ How to approach procrastination during busy...