Release your Resistance Podcast

I have so much to share with you today! The first episode of Season 3 of the Release Your Resistance Podcast I've started a new Business Brainstorming and Tech Tips Facebook Group - Join Me! I'm in the middle of an Instagram Experiment - Follow Me! Let's Connect. We...

Today's post is the season 2 version of an post that I did at the end of last year in 2020 when I shared my year in review. Monthly Interview Just to give you some context about these end-of-year posts, at the end of 2019, I had decided that I wanted a way to collect...

Movement, Energy & Focus with Michell Brown Michell Brown created the Dynamic Mobility System for busy people, who want to experience more freedom in their body and life. Listen in to our fun conversation to hear: 🙆‍♀️ What is the Dynamic Mobility System and how...

Can you believe this is the 100th episode!?!? Isn’t it exciting! I want to celebrate and commemorate and reflect with you today, so I’m sharing some of the biggest transformations, benefits, and surprises that have come over the past 2 years. Plus I’ll let you know...

Happy Thanksgiving! For this week’s Release your Resistance episode, I’ve gathered a few of my favorite coaches together and we recorded our book club for You to listen to.  In today’s episode you will:  📚 Meet a few amazing coaches and listen in to our “coachy” book...

I’m so excited to introduce you to Brenda Kolasa. She is a business success coach who specializes in creative thinking solutions. Listen to our conversation to learn: ⭐️ What is Kaizen and how can it help with overwhelm ⭐️ How to approach procrastination during busy...