Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Breakthroughs during Writing
I want to tell you about some major breakthroughs and interesting realizations and endearing connections I have made as a result of my morning writing ritual. I hope you’ll be inspired by the breakthroughs I’ve had and consider finding a way of discovering your own...
My Beloved Morning Ritual
Do you follow any rituals? Do you have any daily routines that you love and never want to miss?I do. I have a morning ritual and it is the BEST Part of my day. Creating, experimenting with and continuing my beloved morning ritual has helped me create the life I want...
My Favorite Mantras
Do you talk to yourself? Do you hear your own thoughts, advice and questions to yourself? I hope so! I don’t understand how talking to yourself became a stigma for being crazy - because it seems so useful and so normal.. and now, with the invention of wireless...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.