Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Value of a Vision Board
Two weeks ago I told you about 2 kinds of easy - and, right around the same time, I experienced the 2nd kind of easy - the flowy, alignment where everything just worked out perfectly. One morning, as I was journaling, I got the idea that I should offer a Vision Board...
Lessons Learned from Nicole Perkins
I want to introduce you to one of my favorite teachers. I had a different topic planned for today but instead, I’m so grateful for one of my favorite teachers who agreed to have a conversation for today's post. A Conversation with Nicole Perkins, Inner Voice...
Easy vs. Easy
The word “easy” has been popping up for me a lot lately- but not in a consistent way. It seems like I have a love/hate relationship with it..No, that’s too strong.. A want/don’t want relationship - but that’s also not right.. You know how sometimes a word can be the...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.