Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Comparison as a Source of Joy
We all know that comparison is the thief of joy. And I still stand by that, but lately, I’ve been thinking about another comparison theory too. I’ve been wondering why do we compare ourselves? And is there ever an upside to comparison? Compare and Contrast Remember...
Wanting Things Too Quickly
Have you ever wanted something so much you could taste it? That’s a funny expression - but do you know what I mean.. It’s like having a craving for something and your mind and actions are totally consumed by it until you satisfy that craving. It’s when this thing...
Open your Mind with a List of 10
I love making lists. I make to-do lists, wishlists, playlists, and grocery lists. When I go on a trip, I make packing lists. I love gratitude lists. I’m a true-blooded list maker- so it makes complete sense that I have found a way to use list making in creating the...
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I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!