Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Comparison as a Source of Joy
We all know that comparison is the thief of joy. And I still stand by that, but lately, I’ve been thinking about another comparison theory too. I’ve been wondering why do we compare ourselves? And is there ever an upside to comparison? Compare and Contrast Remember...
Wanting Things Too Quickly
Have you ever wanted something so much you could taste it? That’s a funny expression - but do you know what I mean.. It’s like having a craving for something and your mind and actions are totally consumed by it until you satisfy that craving. It’s when this thing...
Open your Mind with a List of 10
I love making lists. I make to-do lists, wishlists, playlists, and grocery lists. When I go on a trip, I make packing lists. I love gratitude lists. I’m a true-blooded list maker- so it makes complete sense that I have found a way to use list making in creating the...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.