Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Intangible Generosity
Today’s Topic- Intangible Generosity This topic came to me by surprise, even though, I was actually the one to plant the seed for myself a few months ago. Here’s what happened: the other morning, I was journaling, and I flipped to a new page in my notebook and saw...
My Journaling Journey
While you wait for Season 2 of the Release Your Resistance podcast, enjoy this "trip down memory lane" with the replay of a Facebook Live Video where I share my Journaling Journey See the exact tools and supplies I use in my daily journaling Hear why I didn't journal...
2020 – Year in Review
Last year, as I was thinking about how I would remember everything that happened throughout the year to do an end-of-year wrap up, I realized I probably needed some way to check in periodically to make notes and have some common touch points so I would be able to see...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.