Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Strong Women
I recently finished reading a historical novel about a very interesting character - a real person, who was represented in a fictionalized account and I found it so captivating. It made me interested in the person, and in the history of that time. Reading that book...
My Favorite Qualities
Let’s talk about qualities! and, at the end, I want to share a quality secret! I wonder if you’ll figure it out as you read, or - if it’s one of those secrets that is actually an obvious thing that everyone knows or if you agree with me, that discovering this secret...
Credits + Discounts
A few weeks ago, in the Bright Ideas and Brainstorms post, I told you how one of the bright ideas I’ve implemented lately that I love so much is the intentional practice of giving myself credit. Let me tell you - it’s working! The more I give myself credit...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.