Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Reflections from 100 Episodes
Can you believe this is the 100th episode!?!? Isn’t it exciting! I want to celebrate and commemorate and reflect with you today, so I’m sharing some of the biggest transformations, benefits, and surprises that have come over the past 2 years. Plus I’ll let you know...
Coachy Book Club: The Gratitude Diaries
Happy Thanksgiving! For this week’s Release your Resistance episode, I’ve gathered a few of my favorite coaches together and we recorded our book club for You to listen to. In today’s episode you will: 📚 Meet a few amazing coaches and listen in to our “coachy” book...
3 Small Things with Brenda Kolasa
I’m so excited to introduce you to Brenda Kolasa. She is a business success coach who specializes in creative thinking solutions. Listen to our conversation to learn: ⭐️ What is Kaizen and how can it help with overwhelm ⭐️ How to approach procrastination during busy...
Get a custom painted portrait from your favorite photo.
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
