Cake Journaling

Cake Journaling

Cake Journaling Are you as obsessed with cake journaling as I am!?! This fun new trend is all over the internet – but it’s not only fun, it’s the sweetest form of self-care. It’s the icing on top of regular journaling. There are so many...
Living with Peace and Less Resistance

Living with Peace and Less Resistance

Living with Peace and Less Resistance Here we are: in the final week of this 8-week let go and surrender series.  It has been so amazing (for me and I hope for you too). I have felt the effects of noticing when I’m trying to control, when I’m feeling attached. And, I...
Tests and Experiments

Tests and Experiments

A Lens of Abundance We have come a long way in learning about and practicing letting go and surrender. Do you feel a shift in yourself? In your perspective?  Now that we are in the 2nd half of this 8 week series, let’s look at everything through a lens of...
Opening to Possibilities

Opening to Possibilities

Opening to Possibilities Here we are in week 6 of this 8 part series all about how to let go and surrender.  This week we are discussing releasing the grip and opening to possibilities.  Give yourself Credit Give yourself credit for making it through 75% of this work...
Exploring Long Held Beliefs

Exploring Long Held Beliefs

(Just a note: this post is session 5 of an 8 part series – start at the 1st session of this series at https://bexb.org/letgo/ ) Examine Ideas as an Adult Why do you think what you think? Where did your preferences and life positions come from? Many of our...
Accepting Responsibility and Power

Accepting Responsibility and Power

Accepting Responsibility and Power Can you believe we are already at the 4th of 8 sessions about how to let go and surrender? After this, you will be halfway through this series. If you missed the previous week’s sessions, go back and read those first so you can...