Release your Resistance
Drop what’s holding you back from getting what you want
I’m Bex, your Resistance Coach
We can have conversations to change your life
Visit the Journal + Notebook shop
I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.
Flashbacks Have you ever watched a TV show and then noticed the scene, costumes, set and maybe even the actors have changed to an earlier time, yet with the same character names? It’s a flashback! These are great, right? As the watcher, we get insight on what happened...
A few weeks ago I told you how I was listening to the book The Surrender Experiment by Michael Singer. It’s really been an interesting experience to watch my own resistance, and then consideration and curiosity, and then openness to the concept of surrender. Along...
.. Rituals, routines and Habits Aren’t these interesting words? When you saw the title did anything pop to mind immediately for you? Do you group these three concepts together? Or are rituals, routines and habits all independent and different for you? Before thinking...