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In the meantime, if you want to see what else I’ve created in the past, check out my podcast episodes and journal + notebook shop!
How the Model Changed My Life
If you read the last post, you know one of the people who has changed my life, Brooke Castillo. She introduced me to self-coaching and pulled a bunch of different concepts and teachings and methods together to create The Model. I love the model because it’s easy to...
How Brooke Changed My Life
Are you a coach? I make notebooks and journals for coaches and their clients. Take a look. Get all of our favorite expressions on the cover of a notebook that would be perfect for a Thought Download or Coaching Session. "All the Things" "What Am I Making it Mean?"...
5 Lessons I learned from Zumba
Do you ever see learning opportunities in everyday experiences and notice lessons in unexpected places.I think of my Zumba practice as my religion, my meditation and my workout - so I think about it a lot. I realized, I’ve learned some pretty valuable life lessons...