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Flashbacks
Flashbacks Have you ever watched a TV show and then noticed the scene, costumes, set and maybe even the actors have changed to an earlier time, yet with the same character names? It’s a flashback! These are great, right? As the watcher, we get insight on what happened...
Learning to Surrender
A few weeks ago I told you how I was listening to the book The Surrender Experiment by Michael Singer. It’s really been an interesting experience to watch my own resistance, and then consideration and curiosity, and then openness to the concept of surrender. Along...
Rituals, Routines and Habits
.. Rituals, routines and Habits Aren’t these interesting words? When you saw the title did anything pop to mind immediately for you? Do you group these three concepts together? Or are rituals, routines and habits all independent and different for you? Before thinking...