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Don’t Journal Daily!

Don’t Journal Daily!

Today's post might seem a little out of character for me, because if you follow me at all and if you know me, you know that I love my daily journaling practice. So why would I create a post all about how and why not to journal daily? Here's why: I am a resistance...

The Magic of Massive Action

The Magic of Massive Action

What Massive Action is and Why It’s Magic! I learned about Massive Action from my teacher and mentor Brooke Castillo (who I recorded a whole episode about last year).  When I went back to double check how she described massive action and the examples that she used for...

Develop Qualities You Want

Develop Qualities You Want

Finish this sentence: I wish I was a person who was more:____________ Did you mention a specific quality when you finished that sentence? Was the answer something like loving? Or patient? Or creative? Or accepting? A few weeks ago I shared my favorite qualities with...