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3 Types of Journalers
Throughout the last few months I have been sharing my journaling theories whenever I do a presentation for a small group or in networking, or even when I just talk with people one on one about if they are a journaler and if they do journal regularly or sometimes or...
Release Resistance
Today we’re talking about how to release the resistance that comes up after you’ve gotten awareness around what you’re thinking and once you have checked your thoughts against the results that you want. I have a warning for you though. This tool to help you get...
Check Thoughts Against Results
Last week I gave 3 suggestions of how you can use the first tool: Get Awareness Around Your Thinking. This week we’re diving deeper into the idea of checking thoughts against results. Next week I’ll be sharing some specific techniques you can use to release...