Release your Resistance Podcast

The Impact of Journaling Journaling has made such an impact in my life.  I keep on meeting people who keep on getting the benefits from journaling in their lives too. So I'm going to keep talking about it.  Specifically, today, I want to share with you how you can use...

Have you been to the dentist lately?  Did you have a great connection with your dental hygienist? Either way - you’ve got to meet Hope Loyd and listen to today’s episode to hear our fun conversation.  Hope is the host of the Gums and Gossip podcast (and I joined her...

Meet Suki Jeffreys of Courage Rises I'm so excited for you to hear from my friend Suki.  Listen to today’s episode to hear: all about her new book and what YOU can learn from it which chapters were the hardest for her to write what Suki is afraid of and how she...

3 Reminders from Painting 30 Dogs in 30 Days In June, I did something so fun and colorful and purposeful.It was such a great use of my time and energy and creativity. I got so excited about it and, I’m still getting the benefits from it almost a month later - so I...

Recently I had the honor of being interviewed by my friend and colleague Gemma on the Work Wife Wine Time podcast. We talked about journaling for business (among other things). Listen to our conversation to hear an overview of my past working life (if you want to hear...

Meet Amy Masinelli Have you ever thought of writing a book? What steps have you taken towards that idea? My friend and published author, Amy Masinelli, got an idea for a children’s book one morning in a moment of stillness, then she took baby steps to bring that idea...