Release your Resistance Podcast

Do you love to geek out with other personal development fans over your favorite concepts, books, and authors? I got to talk with Erika about my most recommended book "It's Not Your Money" on her podcast Self-Help Junkie Listen to our conversation to hear 💰What drew me...

What is Purpose? When I say find your purpose, and when you think about “what is my purpose,” what is that thing that you're finding or wondering about?  Another way to think about this is if you are trying to explain the word “purpose" or what you mean when you say...

I was honored to be invited to talk about journaling with Kara Brandt on the That’s the Beauty of It! Podcast. We had such a lovely conversation and talked about How simple and accessible starting to journal can be The benefits I personally get from daily journaling...

I was so excited to be invited on to the Gen X Ladies Say Anything Podcast to talk about “Developing our Intuition through Journaling” Listen as Rachel and I discuss: Why women of our generation may not know our own intuition How my trust was broken in my early...

Cake Journaling Are you as obsessed with cake journaling as I am!?! This fun new trend is all over the internet - but it's not only fun, it's the sweetest form of self-care. It's the icing on top of regular journaling. There are so many benefits of so many flavors....

Living with Peace and Less Resistance Here we are: in the final week of this 8-week let go and surrender series.  It has been so amazing (for me and I hope for you too). I have felt the effects of noticing when I’m trying to control, when I’m feeling attached. And, I...