I was honored to be invited to talk about journaling with Kara Brandt on the That’s the Beauty of It! Podcast.

We had such a lovely conversation and talked about

  • How simple and accessible starting to journal can be
  • The benefits I personally get from daily journaling and how YOU can get those benefits too
  • How to start journaling if you are ready to get (back) into it

Follow Kara at https://www.instagram.com/beautifullifementoring/ 

Get a weekly gentle journaling check in: https://bexb.org/weekly/

Shop for irresistible notebooks: https://bexb.org/quickshop

See upcoming events: https://bexb.org/letsmeet/

Join a daily journal prompt FB group: https://www.facebook.com/groups/journalingfriendship

Coach with Me: https://bexb.org/work-with-me/