Release your Resistance Podcast

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Breakthroughs during Writing

Breakthroughs during Writing

I want to tell you about some major breakthroughs and interesting realizations and endearing connections I have made as a result of my morning writing ritual.  I hope you’ll be inspired by the breakthroughs I’ve had and consider finding a way of discovering your own...

My Beloved Morning Ritual

My Beloved Morning Ritual

Do you follow any rituals? Do you have any daily routines that you love and never want to miss?I do. I have a morning ritual and it is the BEST Part of my day. Creating, experimenting with and continuing my beloved morning ritual has helped me create the life I want...

My Favorite Mantras

My Favorite Mantras

Do you talk to yourself? Do you hear your own thoughts, advice and questions to yourself?  I hope so! I don’t understand how talking to yourself became a stigma for being crazy - because it seems so useful and so normal.. and now, with the invention of wireless...

How Jess Changed My Life

How Jess Changed My Life

Today I want to introduce you to another one of my FAVORITE teachers -Jess Lively.  This post is another combination of fan letter, thank you card and Love Note about someone who has changed my life - even though we haven’t met yet.  Jess Lively is the creator of The...

The Last Best Thing Model

The Last Best Thing Model

Before we get started, I want you to think in the past few days or week, what was the last best thing you did (or created, or experienced)? Can you think of something? It doesn’t have to be major, but as you start reading about this, maybe it will be helpful for you...

Time, Money & Energy

Time, Money & Energy

Can you relate to this? You start thinking about what you “have to do” and think the thought- "I don’t have enough time." Discover how to shift your beliefs about time, money, and energy to create abundance and embrace a life of limitless possibilities. Or, you...

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