Release your Resistance Podcast

Each one of my favorite teachers has a different personality, a different delivery style - and even though many of them have some of  the same messages they’ve taught me.. And many of them are interwoven with each other..  each of my favorite teachers give me...

Pop Quiz Please answer with the first thing that pops into your mind, True or False: People can have whatever they want.  How did you answer?  Can you guess how I answered? I answered TRUE and I’m choosing to believe I can have what I want and YOU can have what you...

Wish: What an interesting concept In 2017 and then 2019 and then again recently, now in 2020, I had some interesting and memorable realizations about the word wish that I want to share with you - because, before 2017, I don’t know if I ever gave the word, or the...

Do you Love your Life? Most of it? Some of it? None of it?  Maybe you love all of it! I love my life! And when I thought about it, I thought, what makes me love my life, and if I didn’t, what would I do? If you are not completely in LOVE with your life, I have 4...

I want to tell you about someone who calls herself a writer, but I don’t think that’s her true calling, I think, at heart, she’s really a coach who just happened to stumble into writing as a way to tell people that transformation is possible and available to them. The...

Let’s talk about making friends as adults! A lot of people have been talking lately about how to make friends and how to find friends.  Here are some ideas, suggestions and examples about different ways you can think about making friends online while you’re at home -...