Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Let Go & Surrender
Welcome to season 4 of the Release your Resistance Podcast. I'm super excited for the next 8 episodes. I'm always excited for all of the episodes, of course, but to start this new year, and to ground myself in a topic that has been so meaningful to me over the past...
2022 End of Year Review
Welcome to my 2022 End of Year Review This is one of my favorite episodes to prepare and produce each year and so here we are in Season 3 of the Release your Resistance podcast. Just like in season 1 and season 2, I have spent some time reviewing all of my monthly...
Resistance Reboot
Decision for 2023! I’m hosting 12 workshops in 12 months! And I’ve already mapped out the 12 topics (while reserving the right to change them to something more aligning when the time comes). In preparation for these workshops - which I’m so excited about - I created...
Get a custom painted portrait from your favorite photo.
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
