I was so excited to be invited on to the Gen X Ladies Say Anything Podcast to talk about “Developing our Intuition through Journaling” Listen as Rachel and I discuss: Why women of our generation may not know our own intuition How my trust was broken in my early...

Cake Journaling Are you as obsessed with cake journaling as I am!?! This fun new trend is all over the internet - but it's not only fun, it's the sweetest form of self-care. It's the icing on top of regular journaling. There are so many benefits of so many flavors....

Living with Peace and Less Resistance Here we are: in the final week of this 8-week let go and surrender series.  It has been so amazing (for me and I hope for you too). I have felt the effects of noticing when I’m trying to control, when I’m feeling attached. And, I...