Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
How Jess Changed My Life
Today I want to introduce you to another one of my FAVORITE teachers -Jess Lively. This post is another combination of fan letter, thank you card and Love Note about someone who has changed my life - even though we haven’t met yet. Jess Lively is the creator of The...
The Last Best Thing Model
Before we get started, I want you to think in the past few days or week, what was the last best thing you did (or created, or experienced)? Can you think of something? It doesn’t have to be major, but as you start reading about this, maybe it will be helpful for you...
Time, Money & Energy
Can you relate to this? You start thinking about what you “have to do” and think the thought- "I don’t have enough time." Discover how to shift your beliefs about time, money, and energy to create abundance and embrace a life of limitless possibilities. Or, you...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.