Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Lessons Learned from Oprah
The impact Oprah Winfrey has made on me is kind of surprising to me because she is so popular and familiar and frequently quoted and referred to, why would I consider her one of my favorite teachers? Part of me thinks, isn’t she just part of our culture.. Don’t I just...
Practical Tips for Transformation
I’m fascinated by transformation right now! I’m creating a few transformations for myself in my life. I’m watching my coaching clients transform themselves as they explore their own thoughts and feelings and behaviors.You can transform yourself too! Have you decided...
Transformation
I’m realizing that my fascination with resistance (my own and other people’s) has caused me to develop a crush on another word … I think it’s just a crush right now, but.. I’m so infatuated and excited and interested, I’m thinking and hoping it might blow up into a...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.