Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
10 Lessons Learned from Jenny Blake
I have been thinking about doing a “Lessons Learned from Jenny Blake post throughout this year but then I decided not to because I haven’t been following Jenny as closely in 2020 as I have in the past. But, lately she has been popping into my mind a lot. So I decided...
What are You Over?
A lot of people are looking forward to the end of 2020, or maybe waiting for things to “go back to normal” or (in the US, and maybe the rest of the world too), waiting for the current election cycle to be over - maybe you’re waiting for so many things to just be...
Co Created Questions + Answers
Last month I came upon a journaling prompt while I was doing my beloved morning ritual. Weeks (or maybe, months) before, I had been inspired by an article from Martha Beck called 20 Questions That Could Change Your Life. When I came across that article, I decided...
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I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
