Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
The Gift of Gratitude
Thanksgiving is my favorite holiday I love it because Thanksgiving has everything that’s great and nothing that’s not! The minimalist, decluttering, frugal side of me loves that there’s no expectation of gifts. And although some celebrations may be getting more and...
Lies I Tell Myself
Are you a liar? Do you tell lies? Do you believe some lies? I’m guilty of all 3 of those. I lie to myself frequently, and I frequently believe the lies I tell myself without question and without any further investigation. And, I’ve noticed that some of the lies I...
Lessons Learned the Hard Way
Think back over everything you’ve learned in 2020. Or all the lessons you’ve learned in the past few years. Or, the lessons you’ve learned as an adult. Have you noticed there are some lessons you had to learn “the hard way?” Maybe you had to keep learning a lesson...
Get a custom painted portrait from your favorite photo.
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
