Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
The Gift of Gratitude
Thanksgiving is my favorite holiday I love it because Thanksgiving has everything that’s great and nothing that’s not! The minimalist, decluttering, frugal side of me loves that there’s no expectation of gifts. And although some celebrations may be getting more and...
Lies I Tell Myself
Are you a liar? Do you tell lies? Do you believe some lies? I’m guilty of all 3 of those. I lie to myself frequently, and I frequently believe the lies I tell myself without question and without any further investigation. And, I’ve noticed that some of the lies I...
Lessons Learned the Hard Way
Think back over everything you’ve learned in 2020. Or all the lessons you’ve learned in the past few years. Or, the lessons you’ve learned as an adult. Have you noticed there are some lessons you had to learn “the hard way?” Maybe you had to keep learning a lesson...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.