Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Making It Through Mercury in Retrograde
What do you know about Mercury in Retrograde? And any of the ill-effects of the planet in reverse? Do you know about the positives that come along with this astrological event? Today, my friend and astrological advisor, Sheridan, joins me on the podcast again to...
Motion and the Model
Ever since last week's Love to Learn post, I've been thinking about different ways that people do learn. Do you know people have different learning styles? Some people are visual learners.That’s me! I love to see graphics and pictures and I really like to take notes...
Love to Learn
Adult Learning Theory Years ago, when I was studying Adult Education in school, I learned about the Adult Learning Theory. Have you heard of this? It basically differentiates the ways and reasons how and why adults learn in contrast to how children learn. To summarize...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.