Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Making It Through Mercury in Retrograde
What do you know about Mercury in Retrograde? And any of the ill-effects of the planet in reverse? Do you know about the positives that come along with this astrological event? Today, my friend and astrological advisor, Sheridan, joins me on the podcast again to...
Motion and the Model
Ever since last week's Love to Learn post, I've been thinking about different ways that people do learn. Do you know people have different learning styles? Some people are visual learners.That’s me! I love to see graphics and pictures and I really like to take notes...
Love to Learn
Adult Learning Theory Years ago, when I was studying Adult Education in school, I learned about the Adult Learning Theory. Have you heard of this? It basically differentiates the ways and reasons how and why adults learn in contrast to how children learn. To summarize...
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I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
