Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Surrender Check In
It's been about six months since I started to explore the idea of surrender and decided that I would completely immerse myself in the concept and find resources and teach myself and talk about surrender as much as possible. In those past six months, I have read...
Pep Talk
Are you ready for a pep-talk? When I thought about doing this episode and decided to call it a pep talk, I got really excited because one of the songs I’ve had stuck in my head so much recently is Good 4 U by Olivia Rodrigo. It’s probably always on my mind because...
Inspired Action
A few weeks ago, I described my theories and my experiences using massive action. I'm pretty proud of that post. I got some really great feedback plus a request for a Massive Action notebook. So thanks to you if you were one of the people to share your enthusiasm. ...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.