Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Get Awareness Around Your Thinking
It's time to get awareness around your thinking. This is the first of the 3 tools I introduced in last week's post: Get Unstuck Getting Awareness is Not Innate I have three different suggestions to share with you about how you can get awareness around your thinking. ...
Get Unstuck
We've all heard this expression, maybe we use the expressions: “I'm stuck.” “I'm stuck in a rut” “I feel so stuck.” But what does that actually mean? What are we referring to? Or what is someone referring to? What Does It Mean to Be Stuck? “Stuck” can mean a lot of...
The Kindest Karen
I’m so excited to introduce you to my friend and networking mentor, Karen. Karen Joseph has multiple groups and businesses - plus a very meaningful new business starting soon. Listen to a lovely conversational interview to get to know Karen and hear all the...
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I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
