Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Get Awareness Around Your Thinking
It's time to get awareness around your thinking. This is the first of the 3 tools I introduced in last week's post: Get Unstuck Getting Awareness is Not Innate I have three different suggestions to share with you about how you can get awareness around your thinking. ...
Get Unstuck
We've all heard this expression, maybe we use the expressions: “I'm stuck.” “I'm stuck in a rut” “I feel so stuck.” But what does that actually mean? What are we referring to? Or what is someone referring to? What Does It Mean to Be Stuck? “Stuck” can mean a lot of...
The Kindest Karen
I’m so excited to introduce you to my friend and networking mentor, Karen. Karen Joseph has multiple groups and businesses - plus a very meaningful new business starting soon. Listen to a lovely conversational interview to get to know Karen and hear all the...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.