Let’s talk about Mantras again. My mantras have evolved over the past year. I now use a few specific mantras as a way to slow down, let go, and live in the present moment. Today’s post is a follow up to last year‘s post about my favorite mantras.  If you haven’t read...

What topic do you love talking about with other people? Do you ever wish you had other people to talk to about your favorite topics or things that you find interesting? Today’s episode might be just what you need! It’s about how you can start a Podclub.  First of all,...

One area that some people have resistance about is technology.  I thought it would be kind of interesting to divide people into three types of tech - like I did last week, when I talked last week when I talked about three types of journalers. If we were to divide...