Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
More Mantras
Let’s talk about Mantras again. My mantras have evolved over the past year. I now use a few specific mantras as a way to slow down, let go, and live in the present moment. Today’s post is a follow up to last year‘s post about my favorite mantras. If you haven’t read...
Start a Podclub
What topic do you love talking about with other people? Do you ever wish you had other people to talk to about your favorite topics or things that you find interesting? Today’s episode might be just what you need! It’s about how you can start a Podclub. First of all,...
Favorite Tech Tips and Tricks
One area that some people have resistance about is technology. I thought it would be kind of interesting to divide people into three types of tech - like I did last week, when I talked last week when I talked about three types of journalers. If we were to divide...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.