Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
30 Dogs in 30 Days
3 Reminders from Painting 30 Dogs in 30 Days In June, I did something so fun and colorful and purposeful.It was such a great use of my time and energy and creativity. I got so excited about it and, I’m still getting the benefits from it almost a month later - so I...
Journaling for Business
Recently I had the honor of being interviewed by my friend and colleague Gemma on the Work Wife Wine Time podcast. We talked about journaling for business (among other things). Listen to our conversation to hear an overview of my past working life (if you want to hear...
Amy’s Conscious Alphabet Book
Meet Amy Masinelli Have you ever thought of writing a book? What steps have you taken towards that idea? My friend and published author, Amy Masinelli, got an idea for a children’s book one morning in a moment of stillness, then she took baby steps to bring that idea...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.