Release your Resistance Podcast

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What to Wish For

What to Wish For

Wish: What an interesting concept In 2017 and then 2019 and then again recently, now in 2020, I had some interesting and memorable realizations about the word wish that I want to share with you - because, before 2017, I don’t know if I ever gave the word, or the...

Love your Life

Love your Life

Do you Love your Life? Most of it? Some of it? None of it?  Maybe you love all of it! I love my life! And when I thought about it, I thought, what makes me love my life, and if I didn’t, what would I do? If you are not completely in LOVE with your life, I have 4...

Lessons Learned from Jen Sincero

Lessons Learned from Jen Sincero

I want to tell you about someone who calls herself a writer, but I don’t think that’s her true calling, I think, at heart, she’s really a coach who just happened to stumble into writing as a way to tell people that transformation is possible and available to them. The...

How to Make Friends Online

How to Make Friends Online

Let’s talk about making friends as adults! A lot of people have been talking lately about how to make friends and how to find friends.  Here are some ideas, suggestions and examples about different ways you can think about making friends online while you’re at home -...

How to Journal Daily

How to Journal Daily

Why Journaling is Good Are you ready to learn about journaling? I want to tell you all about my journaling practice and habit, what I do and what I don’t do, to give you some ideas and motivation about how and why you should and can journal daily.  The first thing I...

How to Interpret Your Dreams

How to Interpret Your Dreams

Do you dream? Some people don’t dream, but I do. And I love interpreting dreams. My own and other people’s.

I want to teach you how to interpret dreams. I’m going to share with you my three-step process that you can use to interpret your dreams.

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