Release your Resistance Podcast

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Strong Women

Strong Women

I recently finished reading a historical novel about a very interesting character - a real person, who was represented in a fictionalized account and I found it so captivating.  It made me interested in the person, and in the history of that time. Reading that book...

My Favorite Qualities

My Favorite Qualities

Let’s talk about qualities! and, at the end, I want to share a quality secret! I wonder if you’ll figure it out as you read, or - if it’s one of those secrets that is actually an obvious thing that everyone knows or if you agree with me, that discovering this secret...

Credits + Discounts

Credits + Discounts

A few weeks ago, in the Bright Ideas and Brainstorms post, I told you how one of the bright ideas I’ve implemented lately that I love so much is the intentional practice of giving myself credit.  Let me tell you - it’s working! The more I give myself credit...

Meansplaining

Meansplaining

You've heard of mansplaining, right?  It's when someone -usually a man- interrupts a woman in order to explain something that she fully knows about or that she is an expert in, or that she doesn't need explained to her.  In fact, Merriam-Webster added Mansplaining to...

Expertise

Expertise

A few months ago I noticed I had the tendency to look outside of myself for answers. When my brain came up with a question, or if I noticed myself wondering about something - I’d tell myself I could google it, or I’d think about who would probably be the best teacher...

Bright Ideas and Brainstorms

Bright Ideas and Brainstorms

One of my favorite qualities in myself and other people is creativity. I’m often amazed and in awe when I think about the masterpieces that have been created. I don’t just mean paintings that you can visit in a museum. I mean anything that was created out of the...

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