Release your Resistance Podcast

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5 Years with Sheridan

5 Years with Sheridan

Today’s episode is the 3rd conversation with Sheridan Caprisecca.  You’ve heard Sheridan in previous episodes discussing astrology and the specific topic of how to make it through mercury in retrograde. Sheridan’s had some major life transformations in the past 5...

5 Years with Valerie

5 Years with Valerie

I’d love to introduce you to my friend Valerie.  Valerie Clark is an Arizona real estate agent and property manager who has seen some major transformations in her life in the past 5 years. Some were planned and hoped for - some were unexpected.  Listen to our...

5 Year Transformations

5 Year Transformations

Last week, one of my journaling prompts was “what new practices or interests have changed my life in the past 3-4 years.”  That’s a pretty good prompt, right? So I started thinking - 4 years ago was 2017 - what did I start doing that year? What about the next year? ...

Surrender Check In

Surrender Check In

It's been about six months since I started to explore the idea of surrender and decided that I would completely immerse myself in the concept and find resources and teach myself and talk about surrender as much as possible.  In those past six months, I have read...

Pep Talk

Pep Talk

Are you ready for a pep-talk?  When I thought about doing this episode and decided to call it a pep talk, I got really excited because one of  the songs I’ve had stuck in my head so much recently is Good 4 U by Olivia Rodrigo. It’s probably always on my mind because...

Inspired Action

Inspired Action

A few weeks ago, I described my theories and my experiences using massive action.  I'm pretty proud of that post. I got some really great feedback plus a request for a Massive Action notebook. So thanks to you if you were one of the people to share your enthusiasm. ...

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