Release your Resistance Podcast

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Flashbacks

Flashbacks

Flashbacks Have you ever watched a TV show and then noticed the scene, costumes, set and maybe even the actors have changed to an earlier time, yet with the same character names? It’s a flashback! These are great, right? As the watcher, we get insight on what happened...

Learning to Surrender

Learning to Surrender

A few weeks ago I told you how I was listening to the book The Surrender Experiment by Michael Singer. It’s really been an interesting experience to watch my own resistance, and then consideration and curiosity, and then openness to the concept of surrender.  Along...

Rituals, Routines and Habits

Rituals, Routines and Habits

.. Rituals, routines and Habits Aren’t these interesting words? When you saw the title did anything pop to mind immediately for you? Do you group these three concepts together? Or are rituals, routines and habits all independent and different for you? Before thinking...

How to Tidy Up Your Finances

How to Tidy Up Your Finances

I’ve got something special for you for today’s episode! It’s an interview with my friend and mentor, Ariane who is a financial coach. But what makes her story so interesting is that she’s technically retired and living on the road with her husband and cats getting to...

Odds and Ends

Odds and Ends

I’m trying something a little different for today’s post. This is a collection of random and various odds and ends that I’ve been thinking about and experiencing lately and I thought you might find them interesting - so here they are for you to read all the odds and...

How to Overcome Obstacles towards your Goal

How to Overcome Obstacles towards your Goal

You can use the template I’ll be using  to overcome your own obstacles and feel motivated to move forward on something even when you don’t feel motivated.  This is the template the Brainstorming and Accountability group will be following in February and it’s the...

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