Release your Resistance Podcast

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The Gift of Gratitude

The Gift of Gratitude

Thanksgiving is my favorite holiday I love it because Thanksgiving has everything that’s great and nothing that’s not! The minimalist, decluttering, frugal side of me loves that there’s no expectation of gifts. And although some celebrations may be getting more and...

Lies I Tell Myself

Lies I Tell Myself

Are you a liar? Do you tell lies? Do you believe some lies? I’m guilty of all 3 of those. I lie to myself frequently, and I frequently believe the lies I tell myself without question and without any further investigation.  And, I’ve noticed that some of the lies I...

Lessons Learned the Hard Way

Lessons Learned the Hard Way

Think back over everything you’ve learned in 2020. Or all the lessons you’ve learned in the past few years. Or, the lessons you’ve learned as an adult. Have you noticed there are some lessons you had to learn “the hard way?” Maybe you had to keep learning a lesson...

10 Lessons Learned from Jenny Blake

10 Lessons Learned from Jenny Blake

I have been thinking about doing a “Lessons Learned from Jenny Blake post throughout this year but then I decided not to because I haven’t been following Jenny as closely in 2020 as I have in the past. But, lately she has been popping into my mind a lot. So I decided...

What are You Over?

What are You Over?

A lot of people are looking forward to the end of 2020, or maybe waiting for things to “go back to normal” or (in the US, and maybe the rest of the world too), waiting for the current election cycle to be over - maybe you’re waiting for so many things to just be...

Co Created Questions + Answers

Co Created Questions + Answers

Last month I came upon a journaling prompt while I was doing my beloved morning ritual.  Weeks (or maybe, months) before, I had been inspired by an article from Martha Beck called 20 Questions That Could Change Your Life. When I came across that article, I decided...

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