Release your Resistance Podcast

Earlier this week, I found a new metaphor, which was just so interesting and so enlightening to me.  I thought it would be great to share it with you to see if you are as interested and as enlightened as I was.  If you've been following me or if you've scanned through...

  Isn’t it crazy to think that this year is already half over? I want to use this as a time for reflection for what's happened in the past six months and, maybe, this is a good time to set an intention for what could or will happen in the next six months....

What are your options when something is terrible? We've all been there, right? We've all felt terrible about something or about someone or about ourselves.  This episode might be kind of a downer because I want to talk about when you're feeling regret or shame or...

What do you know about Mercury in Retrograde? And any of the ill-effects of the planet in reverse? Do you know about the positives that come along with this astrological event? Today, my friend and astrological advisor, Sheridan, joins me on the podcast again to...

Ever since last week's Love to Learn post, I've been thinking about different ways that people do learn.  Do you know people have different learning styles? Some people are visual learners.That’s me! I love to see graphics and pictures and I really like to take notes...

Adult Learning Theory Years ago, when I was studying Adult Education in school, I learned about the Adult Learning Theory. Have you heard of this? It basically differentiates the ways and reasons how and why adults learn in contrast to how children learn. To summarize...