I was honored to be invited to talk about journaling with Kara Brandt on the That’s the Beauty of It! Podcast.
We had such a lovely conversation and talked about
- How simple and accessible starting to journal can be
- The benefits I personally get from daily journaling and how YOU can get those benefits too
- How to start journaling if you are ready to get (back) into it
Follow Kara at https://www.instagram.com/beautifullifementoring/
Get a weekly gentle journaling check in: https://bexb.org/weekly/
Shop for irresistible notebooks: https://bexb.org/quickshop
See upcoming events: https://bexb.org/letsmeet/
Join a daily journal prompt FB group: https://www.facebook.com/groups/journalingfriendship
Coach with Me: https://bexb.org/work-with-me/