Hi! I’m Bex Beltran.
I’m an artist, coach and journal creator.
I love encouraging people to try journaling, coaching and painting as part of their self-care.
I paint dog portraits and teach painting workshops.
Join me for a journaling meet up!
Discovering Enjoyable Journaling Techniques
Discovering Enjoyable Journaling Techniques Let's talk about some enjoyable journaling techniques. Many people don't continue or even start to journal because they are worried about doing it right. Or, if they do try to journal once or twice, maybe they don't enjoy...
2023 Lessons
My 2023 Year in Review - 2023 Lessons This post contains affiliate links. I may earn a small commission from qualifying purchases (which could happen if you click on an affiliate link and make a purchase). This does NOT result in any additional cost to you. Surprise,...
Journaling 101 – Where to Start
Benefits of a Daily Writing Practice You know those icebreaker questions like “what could you talk about for 20 minutes with no preparation” or “if you were kidnapped, they would return you because you couldn’t stop talking about [subject]” My topic is journaling!...
Shop for fun, colorful, helpful notebooks
I love journaling!
I also love creating journals and notebooks and encouraging other people to journal too!
Get a custom painted portrait from your favorite photo.
How to get yourself unstuck?
Get Awareness around your Thinking
Check your thoughts against the results that you want
Release the resistance that is holding you back and move ahead
Who are you?
You don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.
You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.
Who Is Coaching For?
I work with people who are dealing with doubt, guilt and insecurity. You are my favorites!
I help you release the resistance that is blocking you from the life you want.
Love Your Life. Even when you hate your job.
Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.
Transforming your life is 100% within your control. Let me show you how.