Food AS fuel
(and nothing else)
A 6-week food coaching series
You will know your weight goal
You will know the cause of your current eating
You will know the solution
You will know how to apply that solution to yourself
You will know how to proceed
Weekly Phone Call
We’ll spend 45 minutes on the phone together every week for 6 weeks
Online Videos
I’ll send you short weekly videos to explain concepts and further your understanding.
Worksheets
You’ll have worksheets to help you see what you’re thinking, doing and getting.
AMAZING RESULTS. Pay WHAT YOU WANT
In the past, this personal 6-week program was $498.
It’s simple and uncomplicated.
You can pay that. Or, (really) just pay what you want.
I work with a limited number of one-one-one clients, so if this is something you want- make sure to sign up to schedule the appointment time that works best for you.
This food coaching series is LIFE CHANGING!
We won’t focus on counting calories or buying “diet” or low-fat food, but we will track other things.
You will tune in to how your body responds to certain foods (how those foods affect your hormones).
You will learn to notice patterns and habits (both physical and emotional).