Release your Resistance

Drop what’s holding you back from getting what you want

I’m Bex, your Resistance Coach

We can have conversations to change your life

Visit the Journal + Notebook shop

I am a journal super fan and so excited to share my love of journaling, note-taking and list-making with you! I have an entire pipeline full of brainstorms to create for you and can’t wait to share more as they come out.

Love Your Life. Even when you hate your job.

Maybe you think your career, your role, your opportunities, your work relationships (or a combination of all of those) are just what is happening to you. And they’re all outside of your control.

Transforming your life is 100% within your control. Let me show you how.



A few months ago I noticed I had the tendency to look outside of myself for answers. When my brain came up with a question, or if I noticed myself wondering about something - I’d tell myself I could google it, or I’d think about who would probably be the best teacher...

Bright Ideas and Brainstorms

Bright Ideas and Brainstorms

One of my favorite qualities in myself and other people is creativity. I’m often amazed and in awe when I think about the masterpieces that have been created. I don’t just mean paintings that you can visit in a museum. I mean anything that was created out of the...

My Life in Playlists

My Life in Playlists

Mixed Tapes Let's take a little trip down memory lane. I was a teenager in the late eighties and early nineties. And as a teenager, during those lovely years, one of the signs of friendship and affection, and sometimes more was creating a mixed tape for someone else....

Who are you?

You are a working millennial womanYou don’t expect a trophy for showing up. You don’t need constant positive reinforcement … but you also don’t need constant negative self talk.

You don’t need the overwhelm, fear and uncertainty that you carry around with you. I know that about you. We should talk.

Who Is Coaching For?

I work with millennial women in the workforce who are dealing with doubt, guilt and insecurity. You are my favorites!

I help you release the resistance that is blocking you from the life you want.

How to get yourself unstuck?

Get Awareness around your Thinking

Check your thoughts against the results that you want

Release the resistance that is holding you back and move ahead

If you just can’t wait to have a juicy conversation with me and want to get more as soon as possible, join my list of Favorite People to get an email from me each week with the latest podcast episode and fun extras!
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